alchohol

[dblock521]

first cycle and I enjoy an occasional glass or two of wine at night. is this something that i need to omit or is a couple glasses here and there ok?

[layeazy]

lol is it ever just the one or two glasses whenever anyone opens a bottle of wine they finish it lol ....

[RaZr]

Alcohol affects you the same on or off cycle, One here and there wont do to much harm but binge drinking will kill your gains and cycle

[dblock521]

lol. so true lay, unfortunatley i make my own and its so easily accesible.....lucky for me the wife can polish off the rest of the bottle after my glass..positive to that i'll get some easy nookie then she'll pass out and its peace and quiet time...sound like a win/win situation for me!

[Tigershark]

A glass of wine or two on the weekends is n big deal, although on cycle I don't drink at all. Just my choice as I know I am already stressing my liver.

[marcus300]

Stay away from alcohol while your cycling and have the odd glass of protein instead, get motivated and positive to the job in hand

[cro]

exactly ,wine everyday is no good if your training.

Stay away from alcohol while your cycling and have the odd glass of protein instead, get motivated and positive to the job in hand

[dblock521]

thanks for the advice ...........