first cycle of sustanon 250mg/week

[Roofdaddy]

I'm 5'6 30yrs 195lb high percentage bodyfat, although I have high bmi I exercise regularly and have tapered off in results, most i can curl is 80lb and bench 200 I assume my testosterone is already low, I'm not looking to be the strongest man in the world or super stack every steroid but just continue to get in better shape. Would sustanon 250mg/week for 10wks then 20days of clomid be a good first cycle? also would nolvadex ed during the cycle be needed? At my current body weight I would assume I'm very prone to gynecomestia.

Thanks

[Matt]

How long have you been training??

First of all i would try and reduce your bf% to below 14% before starting a cycle..

Some may say that 250mgs a week isnt enough however i feel its fine for a first cycle. Running an ai like ldex or stane during your cycle will keep unwanted estrogen sides away. Keep nolva for pct. You would need to run a standard 4 week pct consisting of clomid and nolva 21 days after your last injection...

Have a good read through the educational threads for beginners which can be found at the top of this forum...