How much water is enough???

**big&tall** · 02-27-2011, 07:37 PM

So im 32 years old. im 6'2" 226lbs around 11%.
Im in week two of cycle.

cycle 10 weeks
600mg tren e
200mg cyp
100mg stanozolol

how much water should i be drinking?

**nav13** · 02-27-2011, 07:38 PM

Same as usual if you increase your cardio / workout time a bit more. No need to take extra just b/c of the cycle.

**Vullfromsc** · 02-27-2011, 07:40 PM

enough to make your piss always very light yellow / white.. if it is dark yellow then you know you are not drinking enough.

**scotty51312** · 02-27-2011, 07:47 PM

I always tell people 1-1.25oz per lb of bodyweight. So for me at 225lbs i try to drink a little over 1.5 gallons of water a day

**tmtulcs** · 02-27-2011, 07:54 PM

Agree with Vullfromsc. I had to increase my water intake to almost 1 1/2 gallons a day this cycle. Might just be the extra sweat. When I was in my 20's never had to increase that much. Anything less my pee was very dark yellow. I have heard 2 gallons per day, but before 1 gallon a day always worked for me. 6', 208.