newbie looking for advice on first cycle

[iggman]

ive been working out for about a year and i dont seem to get the results i want i dont seem to be able to get rid of my body fat im 5'8 210 21% body fat i watch what i eat n i go to the gym daily do daily cardio and low weight high reps i am looking to get down to about 180 n lower my body fat to atleast 12% my buddy recomended to start on a 12 week cycle of test etha and deca with a pct of HCG i have read alot probably too much n from site to site info seems to change... i was hoping for some help and info

thanks

[SlimmerMe]

Welcome!
age? and maybe the diet Questions forum to get your diet dialed in first?
Thanks!

[iggman]

im 25

[SlimmerMe]

Thanks.....honestly?

at 21% BF you might be better off going to the Diet Forum first. They will help you a lot. It is highly recommended to get your BF down before AAS...

[iggman]

yea ive had this problem for a while but i refused to go into AAS until i was a little older.... i will go into the diet thread
thanks for the advice

[SlimmerMe]

You are so welcome. You will be so happy you decided to do this first. It will pay off big time. I promise you. Plus the guys in the diet forum are real nice and love to help. See you there!