Help

[chris4785]

hi guys could someone help me on what i should be taking to stop test aromatizing into estrogen and what i should be taking after my cycle to restore natural test levels and how they should be taken, this is my first 10 week cycle on test 500 and deca 250 once a week, Thanks

[Panamera]

Full Stats STAT!

[leebo73]

Kind of thinking you should have known all this already before starting . But what do I know ,I am a noob here.

[marcus300]

hi guys could someone help me on what i should be taking to stop test aromatizing into estrogen and what i should be taking after my cycle to restore natural test levels and how they should be taken, this is my first 10 week cycle on test 500 and deca 250 once a week, Thanks

Your going to have to post your stats before anyone is going to give you advice,
You also need to do alot more research on first cycle, you dont take deca on your first run,

[X83]

You should know this information in advance and have all your supplies ready; not after your tenth week into a cycle.

[chris4785]

i thought i had my information sorted as i am in my first week and planning on taking 500mg of test and 250mg of deca in one shot every week along side nolvadex which i am taking 20mg every other day, but then someone told me that was wrong so it through me back to square one, this is my second time at training but first time with steroids and have been training for 11 months, i am 25 and 5,11" weighing 14st

[MACHINE5150]

you need to do some research man.. nolvadex alone for PCT is an option, but not a good one.. preferably you would have clomid in combination with it.. also nolvadex as an AI is also an option, but arimidex at .5mg EOD would be better.. again.. no AI is needed unless you feel the symptoms.. i recommend you save the deca for your next cycle.. also.. run hcg at 500iu per week through out your cycle if you can.. this will prevent yor boys from shrinking

[chris4785]

thank you for that mate very helpfull