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  1. #1
    bcochran0123 is offline Junior Member
    Join Date
    Feb 2011
    Posts
    64

    Thumbs up I need an energy BOOST!!!

    You know I figured that with feeling a pump in the gym that it would take you to another level in your daily routine also. Is this true? I work 12.5 a day 7 days a week and I know that that is a lot. I still get to the gym but I was hoping that this would increase my stamina outside of the gym too. Is it common for it to give you a boost or is this wishful thinking?

  2. #2
    Flier's Avatar
    Flier is offline Productive Member
    Join Date
    Jan 2011
    Location
    On vacation
    Posts
    2,011
    Absolutely it will!!

    You will stimulate production of HGH, Test and Dopamin, all good-feel chems. And your sleep will be deeper.
    BUT...only if you donīt overtrain. As much work as u do, keep your Gym session at intensive 45 min., pref 5 days/week, min. 4.

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