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  1. #1
    thahustla is offline New Member
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    Sep 2010
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    Bulking cycle + diet

    Ok, I'm thinking in doing this by september:

    Cycle

    1-10:Test E or C: 750 week
    1-10:Deca: 600 week
    First seven weeks: Anadrol: in this structure: 50-100-150-150-150-100-50
    11-13:Test prop: 100 EOD
    10-13:Winny: 50 ED
    1-13: GH: 6iu/day



    DIET (Around 500-550 grams of protein and 750 grams of carbs and around 100 grams of fat):

    Meal 1
    10 gr Aminos
    10 egg whites + 1 yolk, 20 grams of whey, 75 grams of oats, 2 pinneaple slices, 1 spoonful of cacao (no sugar). All beaten, to the microwave.

    Meal 2
    150 grams of rye bread with 4 cans of tuna or 250 grams of chicken

    Meal 3
    200 grams (in dry) of pasta or rice
    10 egg whites

    Meal 4
    60 grams of whey
    1 apple

    Meal 5
    300 gr of veal (or beef, i don't know what is the exact word, i'm not a native english speaker)
    250 gr (in dry) of pasta or rice

    Meal 6
    75 gr of oats
    60 gr of whey

    Meal 7: post-workout
    10 grams of creatine
    80 grmas of vitargo
    10 grams of glutamine
    (30-45 minutes later) 60 grams of whey

    Meal 8
    300 gr of chicken/350 grams of fish
    300-400 grams of veggies
    500 gr of boiled potatoes

    Meal 9: Before bed
    60 grams of casein.

  2. #2
    thahustla is offline New Member
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    5 ft 8 230 lbs

  3. #3
    hooray is offline Junior Member
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    i recommend you 100mg/day for anadrol 4 to 6 weeks
    at 150 mg you will only have more sides

  4. #4
    hankdiesel's Avatar
    hankdiesel is offline Knowledgeable Member
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    I love the diet. 7 weeks of anadrol is way to long. I like leaving it a 4. No need to cycle down like that either. Just stop taking it.

  5. #5
    thahustla is offline New Member
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    The diet is practically the same that Paco Bautista recommended to a man that writes in a Spanish forum
    Last edited by thahustla; 03-05-2011 at 05:04 AM.

  6. #6
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    Jun 2009
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    Mississippi
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    I am going to start a similar cycle in a few months myself of the same compounds except the anadrol ,i will only be using 750-800 test cyp and Deca 500mg/week...this will be my first cycle using deca,have you used it before,and what kind of gains did you get,and what about the side effects from the deca,did you have any? just curious

  7. #7
    thahustla is offline New Member
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    Quote Originally Posted by Bullseye Forever View Post
    I am going to start a similar cycle in a few months myself of the same compounds except the anadrol,i will only be using 750-800 test cyp and Deca 500mg/week...this will be my first cycle using deca,have you used it before,and what kind of gains did you get,and what about the side effects from the deca,did you have any? just curious
    Yes, I've used it a couple of times (400mg and 500mg) with very good gains combined with test, good mass. I dind't have any side effect like gyno, deca dick... Good luck with you cycle

  8. #8
    38jumper38's Avatar
    38jumper38 is offline Senior Member
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    What's yous stats?
    Diet look good.
    You need to add 2 weeks on test make 12 weeks and deca 10 weeks. or drop 2 weeks on deca, usually its 2 weeks longer on test.
    What's your plan for PCT?
    Are you using HCG on cycle?

  9. #9
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    Quote Originally Posted by thahustla View Post
    Yes, I've used it a couple of times (400mg and 500mg) with very good gains combined with test, good mass. I dind't have any side effect like gyno, deca dick... Good luck with you cycle
    thanks man!!

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