Results 1 to 10 of 10

Thread: For those of you with Joint, ligament and tendon problems.

  1. 03-07-2011, 05:50 AM #1
    awms
    awms is offline Senior Member
    Join Date
    May 2008
    Posts
    1,754

    For those of you with Joint, ligament and tendon problems.

    I have horrible shoulder problems (football injury), bad knees (genetic), and I case of golfer elbow. I have found a supplements regime that has worked amazingly well for my self and other who I have recommend this to. My shoulders no longer hurt at all, my knees are much better and I would say my elbow is about 90%.

    Nutrasea High potency Fish oil - 8 tabs a day split into two doses

    Allmax allflex - 2 pills twice daily

    Vitamin c - 1000mg 3 times daily

    Vitamin D - 2000 iu 2 times daily

    Its alot of supplementation I know but well work it so far! great results.
    Reply With Quote Reply With Quote
  2. 03-07-2011, 06:06 AM #2
    Tigershark's Avatar
    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    13,284
    ....
    Reply With Quote Reply With Quote
  3. 03-07-2011, 06:07 AM #3
    Tigershark's Avatar
    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    13,284
    ok..
    Reply With Quote Reply With Quote
  4. 03-07-2011, 06:18 AM #4
    awms
    awms is offline Senior Member
    Join Date
    May 2008
    Posts
    1,754
    Thought it might help some other out. If you dont have server joint pain then you prob dont know whats its like and wouldnt have any need to comment...clearly you dont.
    Reply With Quote Reply With Quote
  5. 03-07-2011, 06:05 PM #5
    AllDay's Avatar
    AllDay
    AllDay is offline Junior Member
    Join Date
    Dec 2010
    Location
    Minnesota
    Posts
    61
    Add some glucosamine and chondroiton with msm and you re golden
    Reply With Quote Reply With Quote
  6. 03-07-2011, 06:12 PM #6
    super-pump's Avatar
    super-pump
    super-pump is offline Junior Member
    Join Date
    Feb 2011
    Location
    Canada
    Posts
    134
    the good old fish oil! never fails!
    Reply With Quote Reply With Quote
  7. 03-07-2011, 06:16 PM #7
    RaZr
    RaZr is offline Member
    Join Date
    Dec 2010
    Location
    Dirty Jersey
    Posts
    546
    I had Lyme for about 9 months a few years ago, That was the single worse all body joint pain ever so anyone who has to deal with joint pain forever I feel sorry for.
    Reply With Quote Reply With Quote
  8. 03-07-2011, 06:23 PM #8
    MACHINE5150's Avatar
    MACHINE5150
    MACHINE5150 is offline "AR's Vanilla Gorilla"
    Join Date
    Jul 2010
    Location
    California
    Posts
    3,651
    i broke the joint where my arm attaches to my right collar bone and never went to the doctor and it healed incorrectly.. sometimes it is unbearable and sometimes it doesn't hurt at all.

    i will give this protocol a try though..
    Reply With Quote Reply With Quote
  9. 03-07-2011, 06:47 PM #9
    awms
    awms is offline Senior Member
    Join Date
    May 2008
    Posts
    1,754
    Quote Originally Posted by MACHINE5150 View Post
    i broke the joint where my arm attaches to my right collar bone and never went to the doctor and it healed incorrectly.. sometimes it is unbearable and sometimes it doesn't hurt at all.

    i will give this protocol a try though..
    Its your acromioclavicular joint and your crazy for not going to the doc when that happend! lol it attaches your scapula to your clavicle bone and it would almost be like knocking over a support beam in a house! lol very important joint! thats has to have done some kind of damage have you had it looked at since?
    Reply With Quote Reply With Quote
  10. 03-07-2011, 06:49 PM #10
    awms
    awms is offline Senior Member
    Join Date
    May 2008
    Posts
    1,754
    If it didnt heal properly then it could very easily break again...keep an eye on that.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules