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Thread: How many cycles in a year?
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03-08-2011, 09:03 AM #1Junior Member
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How many cycles in a year?
What is the average amount of cycles done in one year.
Just looking for an average number.
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Two is fairly average, but depends on length of cycle, whether user is on TRT, etc.
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03-08-2011, 12:13 PM #3Junior Member
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Based on the average 10-12 week cycle, plus 4 weeks of PCT, that's basically 4 months of your year right there. Then if you follow the rule of time on+PCT = time off, you take another 4 months and that's 8 out of the year. So you could cycle twice in one year (4 months on, 4 off, 4 on) and then you would cycle once the next year (for months off, 4 on, 4 off).
But obviously there are people that do shorter cycles, and some who do much longer cycles, and so that's going to change everything.
-Shroud
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03-08-2011, 01:15 PM #4Master Pai Mei of the White Lotus Clan
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03-08-2011, 01:44 PM #5
to be safer no more than 2 and i like the careful rule of doubling your time off than on.
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03-08-2011, 01:55 PM #6
Then there are some people who do 15 to 24 week cycles
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03-08-2011, 05:47 PM #7
I do one long cycle before a contest. Ramp up..
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