Results 1 to 4 of 4
-
03-09-2011, 08:25 PM #1New Member
- Join Date
- Mar 2011
- Posts
- 4
newbie... with some questions.. feel free to critique... pre-cycle diet and workout
Been doing alot of research here over the last few months and i think im almost ready to take the plunge...
stats:
male
28
6’1”
175lbs
14% bf
been training for 8 years with a few months here and there off
did a cycle a couple years back of only fina my buddy talked me into=dumb
Im wanting to do a proper test cyp only cycle for 10 weeks followed by pct..
I want to use the next 2 months to get myself in the best situation to make quailty gains
I think my biggest flaw is in my diet which is why im at 14% that will be my main focus changing...
Not totally sure on what goal i should set prior to the cycle..?
from what ive read its nearly impossible to both gain muscle mass and lose fat at the same time...
with that said should I focus on dropping my bf%...? or putting on as much muscle mass as i can and see if the fat comes off while on the cycle..?
I am by no means fat... i just cant see my abs..
thanks for the help
I hope im posting this in the right section..
-
03-10-2011, 08:28 AM #2
first thing is to get your diet sorted out. cut some body fat and then do a natural bulk. your underweight and not ready to do a cycle imo
-
03-10-2011, 05:04 PM #3New Member
- Join Date
- Mar 2011
- Posts
- 4
correction on bf% I was just estimating I checked with calipers today and im actually at 12.5%
ok.. so if I get my diet right and cut some fat im gonna lose overall weight.. at what bf% should I move to a natural bulk..?
also what weight should I try to get to naturally before doing a cycle...?
dont want to jump into something if im not ready...
Thanks for the help...
-
03-10-2011, 06:21 PM #4New Member
- Join Date
- Mar 2011
- Posts
- 4
any others have some advice for me...
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS