-
03-10-2011, 12:57 PM #1Junior Member
- Join Date
- Nov 2008
- Posts
- 114
HCG advice for slingshot cycle. Prefer to run during but...
So Below is the my game plan. But I can only get HCG in 10,000IU bottles and once you reconstitute, it only last 20 days. So My problem is I'd have to get like 5-6 bottles and waste alot of it. Anyone have any tips for making it last longer, or dividing it up when its a powder accurately? Or can I run it another way?
Ok I decided to wait until soon to start this, so hopefully I can look nice for summer Here is my plan. Ronnie, please critique.
I'm 5'9" 1/2 and 188 lbs with 12%-14% BF. I can drop down to 180lbs pretty easily though and probably will do so before beginning this.
My only questions are:
A. Should I do traps with shoulders or do them alone on the bi's/chest day?
B. How bad is it if I drink alcohol here and there on the weekends? Lets say a few beers with friends or a few drinks, I'd keep it down to 1x a week at most?
mon Chest/biceps + cardio
tues Legs + cardio
weds Off (maybe cardio)
thurs Shoulders/triceps + cardio
fri Back + cardio
sat Off (maybe cardio)
sun Off (maybe cardio)
Reload: (12 hard sets per body part each week, 300g protein, 200g carbs, 80g fat)
Week 1 500mg Test E
week 2 500mg Test E
week 3 500mg Test E
week 4 500mg Test E, HCG 500iu, Aromasin 12.5mg EOD
week 5 500mg Test E, HCG 500iu, Aromasin 12.5mg EOD
week 6 500mg Test E, HCG 500iu, Aromasin 12.5mg EOD
week 7 500mg Test E, HCG 500iu, Aromasin 12.5mg EOD
week 8 500mg Test E, HCG 500iu, Aromasin 12.5mg EOD
Deload: (6 sets per body part each week and change exercises, lower weights, higher reps. 150g protein, 100g carbs, <40g fat )
week 9 200mg Test E, HCG 500iu, Aromasin 12.5mg EOD
week 10 200mg Test E, HCG 500iu, Aromasin 12.5mg EOD
Reload: (12 hard sets per body part each week, 300g protein, 200g carbs, 80g fat)
week 11 700mg Test E, HCG 500iu, Aromasin 12.5mg EOD
week 12 700mg Test E, HCG OFF, Aromasin 12.5mg EOD
week 13 700mg Test E, HCG OFF, Aromasin 12.5mg EOD
week 15 700mg Test E, HCG 500iu, Aromasin 12.5mg EOD
week 16 700mg Test E, HCG 500iu, Aromasin 12.5mg EOD
week 17 700mg Test E, HCG 500iu, Aromasin 12.5mg EOD
week 18 700mg Test E, HCG 500iu, Aromasin 12.5mg EOD
Deload: (6 sets per body part each week and change exercises, lower weights, higher reps. 150g protein, 100g carbs, <40g fat )
week 19 200mg Test E, HCG 500iu, Aromasin 12.5mg EOD
week 20 200mg Test E, HCG 500iu, Aromasin 12.5mg EOD
PCT: (continue reload / deload workouts and exercises as well as diet)
week 21 Aromasin 12.5mg EOD, HCG 500iu
week 22 Nolvadex , 40mg ED, Clomid, 70mgED
week 23 Nolvadex, 40mg ED, Clomid, 70mgED
week 24 Nolvadex, 20mg ED, Clomid, 35mgED
week 25 Nolvadex, 20mg ED, Clomid, 35mgED
-
03-14-2011, 08:53 AM #2Junior Member
- Join Date
- Nov 2008
- Posts
- 114
Bump!! Anyone know?
-
03-14-2011, 08:55 AM #3
HCG lasts longer than 20 days if you reconstitute with Bac Water... And you keep it refrigerated..
-
03-14-2011, 09:21 AM #4Member
- Join Date
- Oct 2010
- Posts
- 612
You can run HCG multiple ways. The way you have outlined during your reloads looks sound. You should prob divide the 500iu up to 250iu 2x weekly. You prob shouldn’t run Aromasin unless you feel symptoms of gyno. At what point of when getting symptoms (like nipple sensitivity) would you start is probably personnel performance. If you are running HCG the entire cycle you may not need Clomid in PCT and may not need 4 full weeks of Nolva. Some may argue that point, but if you are a fan of Ronnie’s you should read through his entire thread as most of these questions are answered there among lots of other great info.
Good luck
-
03-15-2011, 02:15 PM #5Junior Member
- Join Date
- Nov 2008
- Posts
- 114
yea im gonna post in that thread. And yea i was planning on divding the 500iu's into 2 250 shots.
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Gearheaded
12-30-2024, 06:57 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS