
Originally Posted by
excelate
Well I'm starting my diet up now and don't plan to start the cycle for another month. I always eat healthy but now I am going to fine tune it. I like the results I see with eating 5 small meals a day. Eggs (whole egg), turkey, turkey bacon, grilled chicken, lean red meats, fish, almonds, soy crisps, protein shakes/soy milk, some pasta, amino acid supps, glutamine supp, etc... I'm pissed though because I have shoulder impingement (find out
more after my MRI) and haven't been able to work out for over a week but it's starting to get better now.