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Thread: Clen help!

  1. #1
    Ash12 is offline New Member
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    Mar 2011
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    Clen help!

    Heyyy guys, I wanted to start clen . I am 5'3 130lbs. I workout 5 times a week, and run off about 600 calories a day, my food intake is under 1500 daily and I do admit I cheat sometimes by eating fast food. I want to lose about 10-15 lbs, I was wondering if anyne knows about how long this will take if i continue my workouts amd take clen but no cheating on my diet thanx in advance

  2. #2
    Join Date
    Aug 2010
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    Clen is a 2 weeks on, 2 weeks off protocol. Do a 2 week cycle see what results you get. My buddy's 5'2" and at 125lbs he looks ripped. I think anything below 125lbs, for him, is below his natural weight.

  3. #3
    F-Genetics's Avatar
    F-Genetics is offline Associate Member
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    You can use keto and run its straight through for longer.

  4. #4
    apacheman75 is offline Junior Member
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    Quote Originally Posted by Ash12 View Post
    Heyyy guys, I wanted to start clen . I am 5'3 130lbs. I workout 5 times a week, and run off about 600 calories a day, my food intake is under 1500 daily and I do admit I cheat sometimes by eating fast food. I want to lose about 10-15 lbs, I was wondering if anyne knows about how long this will take if i continue my workouts amd take clen but no cheating on my diet thanx in advance

    Everybody is different depending on how much card you do and how dialed in your diet is!

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