Help needed

[p.t.frogman]

STATS
age 23
height 6'2''
weight 220
bf 14%
lifiting expeirence- certified personal trainer with 4yrs on and off body building

hey im wnting to get alot bigger and get shredded at the same. i have been on n.o. xplode t-bombII and protein with little results. i know i have a proven wrkout plan and i am always gaining strength with little physical results. i have NO expierence with steroids hormones or testosterone and need help on deciding what to use how to use it and when. you guys on this site are probably the only ones i evn remotely kno of that cld give me sum badly needed advice.

[marcus300]

You need to read the education threads and also the dieting section. Work on your diet and carrying on swapping and changing it around for the next 1yr or so and then reconsider your approach.