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Thread: I need advise from a experienced guy

  1. #1
    Join Date
    Mar 2011
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    North Carolina
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    Unhappy I need advise from a experienced guy

    I never used this forum before. edit, ! I'm 6' 1" 172 lbs. I love working out but its hard for me to get big as to a naturally big dude can. Been on other forums b 4 but cant be sure if they are ran by some scammer or not. Just need some good direction. An old guy at my gym told me to use deca deoblin? not sure of the spelling but any advise on this would be great. signed dont wanna be skinny no mo lol

  2. #2
    marcus300's Avatar
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
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    We are not a source board, please read the rules.

    If you could post all your stats and how long you have been training we can help you with some information.

    It would also be wise to post your current diet so we can see were your going wrong.

  3. #3
    Welcome bro. the more information you can share about ht, wt, age, body fat %, diet, training history, etc. the more info the members have to help you. For now, DO NOT LISTEN to the gym guy! Don't take anything until you had a chance to do more research and read what more experienced members will tell you. Go to diet section and read about eating right. A lot of times you can get bigger with diet over AAS.

  4. #4
    Join Date
    Mar 2009
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    Detriot
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    2,289
    Welcome !

    Diet and training right are your friends . AAS will be a disaster .

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