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Thread: clen timing

  1. #1
    fif
    fif is offline Junior Member
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    clen timing

    would it make sense to take clen first thing in the morning (7am) when i do cardio and lift around 5pm? thanks

  2. #2
    funkymonk is offline Associate Member
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    36 hour half life, so not really.

  3. #3
    scotty51312's Avatar
    scotty51312 is offline Transformation Challenge Trainer
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    I don't like clen before cardio, taking it first thing in the am will help raise your metabolism all day. If i were you i'd do my cardio in the AM fasted then take your clen before you eat breakfast

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    Ashop's Avatar
    Ashop is offline Anabolic Member
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    Quote Originally Posted by fif View Post
    would it make sense to take clen first thing in the morning (7am) when i do cardio and lift around 5pm? thanks
    I take it AM and again around noon if I use two dosages.
    Any later in the day and it effects my sleep.

  5. #5
    fif
    fif is offline Junior Member
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    Quote Originally Posted by scotty51312 View Post
    I don't like clen before cardio, taking it first thing in the am will help raise your metabolism all day. If i were you i'd do my cardio in the AM fasted then take your clen before you eat breakfast
    i don't have time in the morning to do cardio.. i wish i did though it sounds great.
    Quote Originally Posted by **** View Post
    I take it AM and again around noon if I use two dosages.
    Any later in the day and it effects my sleep.
    do you mean split the dosages or take the same dose twice?

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