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Thread: Some help please

  1. #1
    Join Date
    Jan 2011
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    45

    Some help please

    So as I said before I am not going to cycle yet since I'm 22. Iv been working hard on my diet for the past 3 months and have noticed some nice results... My body fat has gone from 22% down to 17% my goal is 12% but I also want to keep building LBM as well. My weight has manage to drop only 7lb, but as I droped 5% body fat, which I think is awesome. So I guess I'm still filled with my own natural levels. My question is what products can I take that people recommend that are not steroids to really help all natural levels more? Since ***********.com is advertised on this website and I know they are not real... Would anyone recommend those and which ones.. My goal is to build LBM and to lose bf% any recommendations?

  2. #2
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    A good multi-vitamin and protein powder.

  3. #3
    Join Date
    Jan 2011
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    I take vita stack packs by all max and Dymatize whey iso

  4. #4
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    You could also try creatine or no2

  5. #5
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    Jan 2011
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    I was thinkin about pre workout, n other things like products natural test enhancers? Or should I stay away from that stuff too?

  6. #6
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    Jan 2011
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    Yeah but isn't creating just water weight?

  7. #7
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    Creatine can casue bloat but it can still help. You may want to look into one of the creatine/no2 pre-workout drinks.

  8. #8
    Join Date
    Feb 2011
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    Quote Originally Posted by Dkny View Post
    Yeah but isn't creating just water weight?
    I bloat on monohydrate, but not kre-alkalyn

  9. #9
    Join Date
    Jan 2011
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    I guess it won't hurt to try it my biddy takes jack3d bit some say it sucks

  10. #10
    Join Date
    Feb 2011
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    Quote Originally Posted by Dkny View Post
    I guess it won't hurt to try it my biddy takes jack3d bit some say it sucks
    Im one of them. If I wanted a mega-dose of caffeine I'd chug some mountain dew.

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