4 pounds a month - unsustainable?
Since December I have been on Test Cyp for TRT at 200mg/week. My diet has improved greatly, and my workouts have gone from light (testing a back injury) to heavy and intense.
My gains in the beginning were impressive and are tapering. But, in the last month I have put on four pounds of muscle which I am happy with. My question is: this cannot be sustainable, right? Otherwise in a year I would put on 48 pounds, which seems impossible even if I constantly up my calories.
How much muscle can someone expect to put on with a decent diet, hard training and a higher than normal Test levels (not sure what mine are yet)?
This isn't meant to be a TRT question, so any feedback on how guys are doing naturally or on cycle would be great too.