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Thread: simple clen question

  1. #1
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    simple clen question

    Ive done a lot of research on clen but all the info i find,none of it clearly states when clen should be administerd.If i do find an article that states the time it contradicts another about dosing throught the day or all in the morning...What are your opinions when to take clen..Through out the day or morning

  2. #2
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    I spilt it so that im throughout the day (morning and noon), i never take it to late as i just wouldnt sleep..
    Do not ask me for a source check.






  3. #3
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    Sep 2010
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    Once mine arrives, I'll be dosing my full dose in the morning, and then knocking out at night with 1mg ketotifen.

  4. #4
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    Ive done it both ways. I had trouble sleeping when I took it a secnd time in the afternoon. I switched it up and took it about hour before morning, fasted cardio. That worked out great for me. I think its preference bro

  5. #5
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    Morning and afternoon. Once you get to over 100mcgs, you will want to split the dosage lol

  6. #6
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    my preference is between 1-2pm after a few meals down 120mcg as one dose 2mg keto before bed never had sleeping issues..

  7. #7
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    I think it has a 7 hour half life so I would split it and take one dose in the morning and one at lunch but nothing later than that.

  8. #8
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    Quote Originally Posted by Linuxian View Post
    I think it has a 7 hour half life so I would split it and take one dose in the morning and one at lunch but nothing later than that.
    you thought wrong the half life is much longer more than 4 times what you thought

  9. #9
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    Quote Originally Posted by sixoner View Post
    you thought wrong the half life is much longer more than 4 times what you thought
    No worries, I'm sorry if I misinterpreted the information. My source was The anabolic forum on this site.

    Clen has a biphastic elimination, which means that it is technically reduced in your body in 2 different stages. This isn’t particularly important, as a recent study has shown that for most intents and purposes, clen concentrations in the body decline with a ½ life (approximately) equivalent to 7-9.2hours and again up to as much as 35 hours later(4)(5). If you’re really interested, though, clen technically declines biphastically at 10 and then 36 hours. But really, in our little world, where we use ½ life to tell us when to take our next dose, who the hell is going to take clen, then a dose 10 hours later, then a dose 36 hours later? We’ll stick with the earlier 7-9 hour ½ life for dosing purposes, and take our clen every 3.5-4.5 hours that we’re awake, stopping early enough to still be able to get to bed. Clen can, in some people, cause insomnia (and as with all stimulants, can cause anxiety in some). Recently, it’s become popular to take a whopping dose of clen in the morning, and that’s it for the day. There’s nothing wrong with this, I guess, but I’d rather not go through that kind of roller-coaster of sweating and shaking until it wore off.

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