First AAS cycle :: Need assistance stats, diet and more

[TheLiftedOne]

Alright guys, I'm looking for assistance on my first cycle. I've been a member here for 7+ years but not comfortable posting on my other user name any longer. Anyways I'm 31, 6'3 250lbs. I was 320 lbs but got my diet and cardio in place and dropped all the BF and weight over the last 6 months. Now I need to get my muscle in check. I've been lifting for years and have a pretty good amount of muscle but no cut and weak chest and arms. I've finally got the wife to give me the blessings I need to take a AAS and want to see what you guys think would be best for me.

Stats:
Age: 31
Height: 6'3"
Weight: 250lbs
bf: 11-13% guess
BP/HR: Are great. Recently checked.

Not against using injections but would like to go oral if at all possible. I hardly ever drink, my cardio is nuts and I train 2-3 hours a day. Looking to lean out a tad more and get of some of this stubborn body fat that's hanging around in hard to kill places. Then I want to bulk up and get some cut to my chest and arms.

I was thinking Anavar + test(but what kind of test?)Dbol? Anyone start to steer me in the right direction? Thanks!

[Harry Manback]

Consider turinabol over var. Var gets expensive real quick. Prop and tbol for 8 or 10 weeks would be a decent beginner run. I personally stay on for way longer than 8 weeks, but this could be a good way to get in the game, so to speak.

500-750mg/wk prop
50mg/ed tbol
12.5mg/ed exe

That's how I'd do it

[dsldsl1980]

I know injections can be a bit scary at first but really your best bet for: Results/safety/money is to do a test only cycle. I would not recommend Prop because you have to inject it Every Other Day which would be no fun for a first cycle. 500mg test Eth injected twice a week for 10-12 weeks with a proper PCT would be by far the best way to go for a first cycle. I would only add orals to your injections later down the road. A Var only cycle would probably end up costing you 4 times more than test and you would get way less results from it.

[Turkish Juicer]

People who don't like the idea of several injections throughout the week should stay away from short estered AASs such as Test Prop and Winstrol. You can successfuly combine Anavar and Test E for an 8 week first cycle. Anavar is amongst the most expensive oral steroids, if not the most expensive one but users swear by it and side effects are mild at the right dosages. You will also need to employ a solid anti-e (Arimidex, in this case) in your cycle to control otherwise will be elevated estrogen levels, not to mention you will have to do a PCT once the cycle is over and a solid one.

Week 1-8: Test E 250 E4D & Anavar 80 mg ED & 0.5 gr of Arimidex EOD & HCG 300 i.u. E3D
PCT (starts 15 days after your last Test E 250 injection): Nolvadex 20 mg ED for 6 weeks.

PS: The main reason I have added Anavar in your first cycle is that besides it will increase your strenght on top of strength gains from Test is that you have mentioned ''get of some of this stubborn body fat that's hanging around in hard to kill places.'' Anavar will exactly do that on a carefully watched diet supported with cardio. Do not include Anavar in your cycle if you are on a budget.

[5x10]

i think test plus diet will help you drop the bf while keeping the muscle
i sweat like a pig(even when sleeping), 1 month in to a deca/test cycle, and i know for a fact im losing bf

[TheLiftedOne]

I've read so much shit over the last couple weeks my head is spinning. I'm fairly set on doing this var for around 8 weeks. I'd really like to add something to it to maximize my results.