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04-02-2011, 06:09 PM #1
Test prop/Tbol Log.. Looking for advice if there is anything I should change? Thanks
I will be starting the cycle below on Monday and keeping a log in the members cycle results section.
Diet - Will be eating 300-500 Calories above maintenance.
Goals - To gain 9-14 lbs of LBM and lower BF%
WK 1-8 Test Prop 100mg EOD ( Will bump up to 150m EOD if needed )
WK 1-6 Tbol 40mg ED ( 20mg in the am/ 20mg in the evening )
Wk 1- 8 Stane 12.5 EOD
PCT
Nolva 40/20/20/20
Tore 120/60/60/60
Stats -
Age - 28
Height - 6 "
Weight - 205
Bf - around 12%
Cycle exp - None
Lifting exp - 9 years
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04-02-2011, 06:20 PM #2
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04-02-2011, 06:23 PM #3
I have HCG on hand, forgot to add that in there.. I was going to do 250iu every 3 days...
I am sure I want to use prop, mainly since it kicks in very quick and doesnt bloat you...
What did you mean by a tall order?
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04-02-2011, 06:32 PM #4
With an AI on hand bloat should not be an issue anyway... It is more down to diet than esters used
And by a tall order I am suggesting that gaining 14lbs of muscle in 8 weeks while also reducing BF is asking a lot...
I am by no means suggesting that it cannot be done, but after PCT is done and a before and after calliper test is carried out you will know what you have gained and what you have lost...
Lots of people say they wanna gain 14lbs of muscle in 8 weeks... but many do not return to post there end results with skin fold etc to prove actuall LBM gained
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04-03-2011, 12:03 AM #5
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04-03-2011, 01:04 AM #6
Well good luck
Do not 'force' the weight gain by force feeding massive amounts of food.... Yes you need to eat over TDEE to grow but more is not always better and certianly will not produce greater LBM gains IMO
If your diet is in check and you PRIME well for your cycle (which you should-read marcus' priming thread thats in his signature) I see no reason that you cannot gain the 10 lbs of LBM your after...
Good luck
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