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  1. #1
    dirtybrd's Avatar
    dirtybrd is offline Associate Member
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    ED pinning of Prop

    I'm pinning everyday in my glutes switching sides. Well, they're not that big lol and I'm running outta room with hitting a sore spot. What are my options here? Is it ok to pin a spot still sore from two days ago? I injected into my quad once with T500 and it swole up to the point of not being able to bend it or even pinch the skin. Ideas!?!

  2. #2
    D7M's Avatar
    D7M
    D7M is offline AR-Elite Hall of Famer (RETIRED)
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    You need more injection sites in your rotation!

    Pecs, delts, quads, lats are some of my favorites.

    Honestly, I haven't pinned glutes in a long time.

    New sites will be sore for a day or two, but it will go away.

  3. #3
    MBMETC's Avatar
    MBMETC is offline Anabolic Member
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    I'm running prop now and you deffinately need to spread the love. i'm hitting delts, glutes, and quads and no soreness anywhere.

    good luck.

  4. #4
    dirtybrd's Avatar
    dirtybrd is offline Associate Member
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    I'm just afraid from what happened last time. I'm a mechanic by trade and need to be able to bend and use all my arms and legs.

  5. #5
    Lemonada8's Avatar
    Lemonada8 is offline Knowledgeable Member
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    Massage the muscle belly after the shot and shoot before y work out aka shoot quad on a squat day makes it much much more bearable. I hate gluetes never inject tjere again

  6. #6
    dirtybrd's Avatar
    dirtybrd is offline Associate Member
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    Pinned my left delt this AM. Already hurts, we'll see how it goes. Was more difficult to do the in the glutes, lots of needle movement!

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