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  1. #1
    Zaf21 is offline Associate Member
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    Priming question

    hey all, has anybody done the marcus priming before a cycle? if so do you continue the high carb/low carb during the cycle??

  2. #2
    marcus300's Avatar
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
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    Priming is what you do before you start the cycle, its a pre cycle prime to create a very anabolic environment. Once you start the cycle weather that's a 30 day cycle,6 week cycle or any other length cycle you have to increase the calories and feed the growth (eat to grow) at this very excitable phase from day 1.

    Some guys tend to hold water due to the carb increases straight after the prime, if your one of these guys you need to slowly increase the carbs over the first 2 weeks of the cycle so you dont hold as much water. But others dont and you can increase the calories start from day 1 and keep increasing as your develop along the cycle, this is something what your going to have to work out yourself but if you have never primed before it will be a learning curve for your future primes. For me, I use to increase from day 1 and carry on increasing throughout the cycle and use this special time to my advantage.

    You can run any kind of cycle after a prime but a short cycle suits it much better, 6 weeks and under would be ideal. I use to do a lot of burst short cycles which meant i would only run 30 days cycle but more intense than the standard short cycle and dosages, these types of cycles/primes is were I built the best tissue of my life, I increased in muscle tissue dramatically and I never went back to standard length of cycling again.

  3. #3
    marcus300's Avatar
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
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  4. #4
    Zaf21 is offline Associate Member
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    i will have read, thank you, i learn something new every time i read one of your posts/threads, much appreciated

  5. #5
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    songdog is offline ARs TOP DOG ~ MONITOR ~
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    Some very good info

  6. #6
    J. Cole's Avatar
    J. Cole is offline Associate Member
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    Great stuff marcus I am always learning something new from you

  7. #7
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    TheClinch is offline Senior Member
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    Bumped!

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