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What is the best way to incorporate creatine into first 400mg/we Test C cycle? I`m always getting a blast from creatine and would like to take an advantage to take my gains in overdrive. I was trying to search but couldn`t find any related threads about creatine use on a cycle. I was thinking about taking creatine in weeks 5-8, rest and then again weeks 12-for the rest of PCT. I always get a good response from creatine in terms of strength and volume.
take it as you normaly would
you dont need to come of creatine, you can stay on it
Thank you, that what I thought. What about incorporating creatine into PCT to fight muscular atrophy and lethargy? Did anyone experience stacking creatine in PCT? I always get swollen like popaya and my strength increases by at least 25-30% after 5 days of creating loading.
creatine basics:Quote:
Originally Posted by emptyVial
loading is bull
fancy preparations, see above
can stay on
only need plain monohydrate
you'll still suffer losses coming off a cycle craetine or no creatine, but it wont hurt to be on it.
what age are you and your stats please?
Would it make sence to stop creatine on week 8 and then start loading on once cortisol level strats going up?
My stats:
39y.o./5`11"/182lbs/9%bf/clean diet, cardio/2we into 1st test c only.
no, just stay on it, you dont need to load either. 5grms pd from day oneQuote:
Originally Posted by emptyVial
I heard about this too that loading is bull but for me personally the simple 5% monohydrate works magic. I`ve tried different ways but 5 days loading for me - perfect; as long as you intake enough carbs.
up 2 you mate but you're just wasting the extra amount on those 5 days. good luck with cycleQuote:
Originally Posted by emptyVial
Thank you!