
Originally Posted by
Bonaparte
The sort of drinking the guy in the top link is writing about is not what we're talking about.
Sure, have your glass of red wine with dinner.
But the sort of 3-4 nights per week, 12 beers in 3 hours binge drinking innevitably followed by McDonalds that most young guys are interested in (I went to UF, so maybe your college experience was different) is anything but productive or healthy.
It isn't just the alcohol, it's everything that goes along with it. This includes fasting and gorging, hangovers, etc...
I don't care how many wino gurus you can find that are willing to twist facts to get attention, I've seen the effects of alcohol abuse for years and I doubt that you can find anything that is going to convince me that my training wouldn't suffer were I to go out and get shit-faced several times per week (because I know better from personal experience).