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Thread: Powerlifting???
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04-27-2011, 04:57 PM #1Junior Member
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Powerlifting???
Hey guys this is my 1st cycle as most of yall knw. Ill be taking 600mg of test e 12-15wks with albut. the only person i have to wrkout is my bro. Hes got 3 cycles under his belt. hes not a big guy he short about 5'7 200 thats small compared to me. hes trying to put on size. He's powerlifting with reps 10,8,6 or ometimes 4. I wanna knw with this benefit me trying to gain strength,lean mass an fat loss??
Ive read several article with mixed reviews
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04-27-2011, 05:05 PM #2
Stats
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04-27-2011, 05:41 PM #3
Ranger the older i get the less Im a believer in a special rep range. Eat clean, do plenty of cardio, & take the test (i myself would suggest 300mg a week for your first cycle and save the rest for your 2nd cycle) you will still be able to put on size and lean out rep cycling with your brother.
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04-27-2011, 05:57 PM #4
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04-27-2011, 06:29 PM #5
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put up age and stats for aas advice.
as for reps etc, go by how you feel each session, if you can hit hard and heavy then do so, i never walk into my powerlift sessions thinking 'im gona lift this and that' i'll hit it hard if my body is up for it on tht occasion. i wouldnt call 10reps powerlift specific, 6reps and below is into the power territory
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04-27-2011, 06:40 PM #6Staff ~ HRT Optimization Specialist
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No offense, but you haven't even gotten your diet straightened out in the diets section, you have no business using steroids . If I had to guess, you're a very indecisive person in life. Do your own research, make up your own mind on a diet, stick to your diet, stick to a training program, tweak the aforementioned two slightly as need be, then juice.
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04-27-2011, 07:01 PM #7Junior Member
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ive never been into powerlifting, ive always trained for sports. And as windex i do have a diet
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04-27-2011, 07:13 PM #8
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cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS