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04-28-2011, 01:54 PM #1New Member
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Looking for advice on my next cycle
To start off I am 25 years old, 5'11" and 175 lb.
I work out 5-6 times a week.
I take multivitamins, fiber supplements, digest enzymes and amino acids every day. As well I stack creatine with my protein.
I want to do a a cycle to try and get cut before summer. This is not my first time on juice, but I still do not have a lot of experience.
My plan as of now is.
weeks 1 to 10 - 250mg Test Ethanate EW
weeks 8 to 12 - 40mg Anavar ED
Weeks 8 to 12 - Clenbuterol - Not sure how much to take, have never done it and dont know how much comes in a bottle (need advice on this)
weeks 12 to 16 - 20mg Nolvadex ED
weeks 1 to 12 - .5mg Armidex ED (I get Gyno easily, this is why I am only taking 250mg test EW)
So basically my plan is to put on a bit of weight with test e and cut it down by the end. I need some advice on what to take for clenbuterol with anavar during the end of my cycle.
Also just looking for advice on this cycle in general. I am sure I am going to get a lot of people telling me to go back to the drawing board, if you are going to tell me something like this please give some advice while your at it.
Thanks
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04-28-2011, 02:30 PM #2
IF you want to cut before summer, then its all about your diet, and cardio.... whats your diet like?
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04-28-2011, 02:37 PM #3New Member
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Diets not too bad, I try to eat 5 meals a day, start off with eggs and whole wheat toast. then will usually eat a protein bar or nuts and fruit. then usually left overs from the night before for lunch. Next I will make supper which is usually chicken/pork/fish with pasta/rice and steamed veggies. My last snack of the night is usually a protein shake and what ever I can get my hands on. Sometimes its a can of tuna or fruit.
I am looking for advice on my cycle. I am aware my diet needs improvement, you can almost never have a perfect diet.
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04-28-2011, 02:41 PM #4New Member
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forgot to add a protein shake with lunch
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04-28-2011, 02:43 PM #5Junior Member
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what % if ur BF? im just wondering.. im 5'11 as well
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04-28-2011, 02:48 PM #6New Member
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I don't know how to determine my bf.
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04-28-2011, 03:18 PM #7
5'11" @ 175 lbs and next cycle....also, you state that you want to put on a bit of weight...
Anyone else see anything wrong with that?
Now, as for your cycle. I don't see anything too bad with it by itself. It can def be made better with some HCG while you are on. Since your stats show me that you either wasted a cycle through bad diet/training or a bad PCT, I would suggest removing Anavar and Clen and just going back to the basics of Test.
Definitely get your training/diet checked out by the vets in the diet section.
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04-28-2011, 03:27 PM #8
you are way to lite man.
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04-28-2011, 03:31 PM #9New Member
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The thing is that I have very skinny legs, I work them out at least once a week, and hard, but they do not grow. Thats where I lose most of my weight and when I tell friends my weight they don't believe me. I used to be 158 before my last cycle, I was up to 185 by the end and dropped to 175 afterwards. I was taking sustanon 250 ew and 40mg anavar ed.
I think I will take the advice about dropping the anavar and clen and replace it with tren ethanate 200mg ew. How does this sound?
Also what will I benefit from taking HCG during cycle?
I know, I'm a noob, but I've gotta learn somehow. I learned from my last cycle that sust needs to be taking more often than 1 a week, this is why I chose test e this time. I only want to take one injection per week.Last edited by nadrojcote; 04-28-2011 at 03:35 PM.
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04-28-2011, 03:38 PM #10
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04-28-2011, 03:43 PM #11Junior Member
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04-28-2011, 03:46 PM #12New Member
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Yes you are, right I have just taken a quick look in there and I am definitely not eating enough. I am going to spend my night researching in that board. Thanks for the advice guys.
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04-28-2011, 03:48 PM #13Junior Member
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good luck man, hope you get it figured out, think of it this way.. better to eat a little too much than not enough
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04-28-2011, 03:53 PM #14New Member
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Ya lol depending on what your eating.
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04-28-2011, 03:56 PM #15Junior Member
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as wanderlei silva would say "chicken and the rice... the rice and the chicken"
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04-28-2011, 05:06 PM #16
^^^hahaha way to listen op you will reap the benefits if you educate yourself on diet. Good luck bro.
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04-30-2011, 08:55 AM #17
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