I am about to start my first cycle. I am 41 yrs old. Been lifting on and off for 15 years, but on steady for the last two. I am 170lbs and 15%bf. I am looking to cut and gaining a little size and strength would be nice. I am starting with anavar. what would be a good dosage/length of cycle? Also should I take the whole days dose at once, or spread it out? With food or alone? Any and all comments and advice are welcome. The post cycle therapy I have planned is Nolva and Clomid. any thoughts on that are also welcome.