
Originally Posted by
bee101
I was told to keep my deca nd t cyp at 1000 mgs a week new to this im 6'3 and weigh 175 last month before i started i was 160 155 bad. Im seeing solid gains but im being told to go on pct. wouldnt i feel some thing not rite if i was doing something wrong my diet is shit i eat everything. BUt i really wanna get that look should i do compound lifts or isolation because when doing iso's i really feel the muscle excersing squeezing and breathing. weight wise example for lifting : i keep at 25lbs for curls i could go higher but i do more reps to really get the pump rather than sets even tho rule of thumb is lift heavy get heavy idk
anygood advice besides tellin me to sell my gear would be appreciated i already bought them 2 ofem goin for a whole six months paid alot diet wise would help if any ideas i cant eat eggs either whch really blows
thanks