
Originally Posted by
THE-DET-OAK
I agree that your prolly not fully relaxed. try this when injecting quads.
sit flat on the floor. put a small pillow under the bend in your leg, this is the only way i can get FULLY relaxed. i like going high on the quad, the closer I get to the teardrop the more soreness i get. grab a chunk of meat with your off hand and squeeze it together when inserting needle, be careful not to just grab fat or skin, make sure your grabbing muscle. I insert the needle while its pinched, for some reason this reduces insertion pain for me. once needle is in let go of pinch slowly. then finish the job. this may not work for everyone but it works for me.
edit: just realized you already said this.