AAS and Constipation?

[DGK]

Could the use of aas cause constipation? Or could it be the change in diet. Currently taking andro 275 2x a week, 550 mg total. I have completely changed my diet and try to consume a gram of protein or more per pound of body weight per day. Any thoughts?

[csavage0]

all that protein most likely means little fiber. Get a fiber supplement and It will soften up or just start eating more foods with fiber in it like oats, beans etc

[DGK]

ok cool, i try to eat a salad with dinner but the veggies usually vary i will def add more fiber..

[Ashop]

Could the use of aas cause constipation? Or could it be the change in diet. Currently taking andro 275 2x a week, 550 mg total. I have completely changed my diet and try to consume a gram of protein or more per pound of body weight per day. Any thoughts?

Its most likely your diet. Have some METAMUCIL 2x per day.

[The Titan99]

Broccoli, salads, flaxseed oil.