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Advise on first cycle please
Hello,
Been visiting this forum a lot over the last year but only just joined. Im 25 and am planning to start my first ever cycle on Deca Sustanon, was hoping to get some feedback/advice on a few things. Searched the forum and found the answers to most of my questions but still had a few queries.
I visited a drug clinic and I had a long talk with one of the advisors there and he went through everything like side effects, injection technique and possible cycles etc. He advised me to start on 400mg Deca and 250mg Sustanon in one injection once a week for 10-12 weeks. Then start Temoxifen 10 days after for 3-4 weeks.
Was speaking to a dealer though and he said I should be doing Deca and Sustanon in equal measures (400mg each), otherwise I am completely wasting my time. Now, im not sure if the guy was just trying to upsell me. He also suggested I do 2 injections weekly over 5-6 weeks instead.
My stats:
25 (26 in July)
175lbs (my highest ever was 182lbs)
6 foot tall
~14% body fat
been working out seriously for 3 years now
bit of an ectomorph
Goal is to bulk up to 200lb
Typical day diet:
~8am full fat milk porridge + multivitamin
~9am smoothie (blackcurrants, strawberries, raspberries, 1 banana, full fat milk & orange juice) with 1 scoop protein powder
~11am small protein shake (1 scoop with 300ml full fat milk)
~2pm lunch: usually a meat with pasta/rice cooked the night before and glass of milk
~5pm another small protein shake (1 scoop with 300ml full fat milk)
~7pm dinner: again a meat with pasta/rice and glass of milk
~8pm pre workout shake (1 scoop with 300ml full fat milk)
~10pm post workout shake (1 scoop with 300ml full fat milk)
Im a big fan of milk :)
Not really into doing anything like frontloading as Im a newbie and wanna just keep it simple. I'd also prefer to just do 1 injection per week if possible.
Im planning to do 75% injections in week 11 and 50% in week 12 to wean myself slowly off the cycle to minimise losses.
basically my main questions are:
1. Who is right? My dealer or the drug advisor? should I go 400/250 or 400/400? and how often should i inject a week?
2. what would be a good PCT? again, I would like to keep it simple, preferably oral and with minimal amount of injections please
Also any comments appreciated.
Thanks for any advice or help,
Tom
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