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Thread: injuries

  1. 11-28-2001, 02:04 AM #1
    Martin
    Martin is offline New Member
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    injuries

    Anyone out there had a hernia while working out in the gym . I`ve just had surgery for mine two weeks ago and have been told by the docs to keep off the weights for 6-10 weeks.
    Just wondering if anyone has had the same problem and how soon they began training again even if it was only a light workout
    Regards
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  2. 11-28-2001, 02:10 AM #2
    EXCESS's Avatar
    EXCESS
    EXCESS is offline Retired Moderator
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    I've never had that injury, but I'd listen to the doc on this one. There's no point in making it worse.
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  3. 11-28-2001, 04:57 AM #3
    pureanger
    pureanger is offline Senior Member
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    A hernia is not a nice injury got with the doc on this one
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