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  1. #1
    nightshade is offline New Member
    Join Date
    May 2011
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    17

    im planin my first cycle wonderin if i could get some advice its pretty basic

    im only gonna be running sustanon 250 prolly 1 to 2cc/ml per week for round ten weeks i want to keep this as simple as possible to avoid any incidents on my first cycle i am 5ft9in weigh 210-215 round 24% body fat. Weight has been an issue for my family, no heart problems, but i wanna try an cut up. i used to weigh 240 lbs in middle school an ive worked my way down to this point an have been at this status for around 2 years i would like diet tips to reach my goal an anything else yall could give me.

  2. #2
    minimonster's Avatar
    minimonster is offline Junior Member
    Join Date
    Dec 2010
    Location
    wv
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    100
    sounds like you do not need steroids they are not your answer.. What you need is a good diet man..

    Go to the diet section
    also you will need detication

  3. #3
    Dr Pepper's Avatar
    Dr Pepper is offline Anabolic Member
    Join Date
    Feb 2010
    Posts
    2,039
    Whats ur age?

    Bf needs to much lower before you start using steriods .

  4. #4
    marcus300's Avatar
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
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    ENGLAND
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    40,922
    I agree with the above post's, your not ready for steroids yet because your bf is to high, you will be very prone to side effects at that bf.

    What is your age?
    How long have you been training?

    Sounds like diet and cardio is the way forward for you at this stage.

  5. #5
    Join Date
    Aug 2010
    Posts
    7,795
    Your profile says you're 22, is that correct? Between your bf and your age, you're asking for problems if you cycle now. Cut down your bf to 15% or less and get into the gym and train hard for about 3 years before you cycle. I know this isn't what you wanted to hear but this is for your safety.

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