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  1. #1
    gearbox's Avatar
    gearbox is offline Knowledgeable Member
    Join Date
    Mar 2011

    Slingshot Training!! Anyone Tried it!!!

    What does 1 triple down mean in Ronnie's slingshot?
    and what does it mean when a thread is closed??

  2. #2
    Ronnie Rowland's Avatar
    Ronnie Rowland is offline Author of Functional Training with a Fork
    Join Date
    Apr 2007
    Blog Entries
    My Q & A thead will re-open and then you can ask question in that thread. Since we started using our new server it closes automatically a couple of times per week. It should be re-opened sometime later today.

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