a few questions about clen

[njkid123]

what up fellas,
i got clen which is dosed as 200mcu/mL. im planning on using it alone along with taurine (5g ED) and Potassium (400mg ED)

Here's my cycle
Week 1: access myself with clen so im gonna start off with 20mcg
Day 1 Clen (mcg)
Day 2 20
Day 3 20
Day 4 40
Day 5 40
Day 6 40
Day 7 60
Day 8 60
Day 9 60
Day 10 80
Day 11 80
Day 12 80
Day 13 100
Day 14 100
Day 15
Day 16
Day 17
Day 18
Day 19
Day 20
Day 21
Day 22
Day 23
Day 24
Day 25
Day 26
Day 27
Day 28
Day 29 60
Day 30 60
Day 31 60
Day 32 80
Day 33 80
Day 34 80
Day 35 80
Day 36 100
Day 37 100
Day 38 100
Day 39 120
Day 40 120
Day 41 120
Day 42 120

the day's i have no number;s next to is the off week.. im doing 2 weeks on 2 weeks off.
and my diet is generic... 1.5g of protein per lb of body weight
1g of carb per lb
and .25g of fat per lb

im going to do a 12 week cycle (2 weeks on 2 weeks off method)

my questions are... do i have to taper off on clenn?
and i hear bananas have about 450g of K+ per banana... can i sub bananas for the pills?
and how's my cycle looking?
thank you

[njkid123]

and do i take all the dose at once or should i spread it out thru out the day?

[scotty51312]

I'd recommend taking benadryl in your off weeks 25-50mg a day at least. Tapering the dose of clen is only to assess tolerance of the sides. I wouldn't worry as much about the potassium if you're diet already has a good amount in it

[njkid123]

wht does benadrly help with?

[scotty51312]

^^^beta 2 receptor degradation, In other words helps you keep from building a tolerance to clen and therefore increasing its effectiveness

[njkid123]

cooll.. thanks
ill let you know how my cycle goes..
this is probably a stupid question, i know the answer's "it depends on my diet and training" BUT how much weight does a person lose on average on a clen cycle?

[jimmyinkedup]

I would personally skip the benadryl. It is useless for receptor upregulation. This myth was based on some misinterpretation by Anthony Roberts of a study done on carp (yes the fish) . Add it to his long list of inaccurate psuedoscientific BS theories. The purpose of 2 weeks on / 2 off is so that upregulation occurs in the off weeks anyway.
Results will vary and be diet and workout dependant of course. Any guess on what will be lost would be just that - a guess.

[marcus300]

I prefer running clen 2 on 2 off rather than a constant cycle. I also agree with the above no need to run anything in the 2 wks off

[njkid123]

thx fellas.. really appreciate it