I usually pin my quads, and glutes once every 6 days but now I'm gonna be pinning everyday and I only have 4 spots. Why couldn't I just wait 4 days in between muscle groups? They never get sore anymore.
worst case I will start doing shoulders
Associate Member
I usually pin my quads, and glutes once every 6 days but now I'm gonna be pinning everyday and I only have 4 spots. Why couldn't I just wait 4 days in between muscle groups? They never get sore anymore.
worst case I will start doing shoulders
Last edited by TBrah; 06-09-2011 at 02:22 PM.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote