Planning second cycle.. What do you think?!?

Stats:
27
6'4"
250
24.5% BF

cycle experience: One nine week 500mg/wk test-E

Goal: Add some quality muscle and strength. Also assisting in recovery from high endurance training so i can train harder more often.

i'm hoping to increase my cardio vascular health and over all endurance while shedding a few lbs of fat and adding a few pounds of lean muscle.

I plan on cutting some weight and getting my bf% to 15% or less BEFORE starting the cycle below:

Test - Cyp 1-8 200mg/wk
Var 1-6 30mg/ED

now before you start flaming on the low doses i want to point out i am interested in endurance style physical activity as well as "getting big."

When i was on my first cycle i would get such huge pumps from 500mg/wk it made running a nightmare, and i loved running.

So what do you guys think?

i'm thinking for endurance the var might be dosed a bit high, maybe something closer to 15-20mg a day would be better. I'm poking around doing more reading and hearing that anavar can give some huge pumps even at 30mg's a day. Anyone experience Var pumps at 30mgs?

You don't need steroids to achieve your goals, you need to get in your head that your way forward is cardio and diet. It will take a far bit of time for you to drop over 10% in BF so I feel you need to concentrate on the areas what are going to achieve this and thats cardio and re-designing your diet. Head over tot he diet section and post your daily diet.

I need to work on getting the Macro's in order for my diet, as far as what food i'm eating i keep it pretty damn clean for someone who isn't micro managing,

Eat every 3 hours i'm awake, chicken, spinach (tbspn of ranch), Tilapia, eggs, ezekiel bread (when i make a sandwich), chicken & turkey breast deli meat, Mustard for flavor on w/e or hot sauce, whole oats unflavored, shit like that.

So i am used to eatign the right food i just think maybe my calories are a bit high.

Thank you for the advise Marcus, I don't plan on using AA's till i reach my <15% bf. I'll re-assess my desire to do them again then.

Yeah mate I agree with Marcus get the bf% down first and sort out the diet. Diet isdefinatly the key. Jump over to the diet forum and youll be right from there... Goodluck