problem tip of biceps

[joeyj]

my bad bros i know this is anotha question that is not gear related i keep trying to ask these questions in the workout forum but noone ever answers.....well i have a big problem i broke my wrist a while ago it was pretty serious i had surgery and now i have pins and wires and shit in it...now from the surgery i cant fully rotate my wrist...so my problem now is when i do my bi workouts it feels like its impossible for me to hit the tip of the bicep is it still possible for me to hit the tip of the bi even tho i cant completely turn my wrist....if so what exercises will do this....please any responses are neeeded....

[tank44]

Preacher curls man!! Do DB curls and turn your pinky fingures in, you should be able to feel the pump without using weights.

[partyboynyc]

hammer curls and cambered bar curls. if the angles are too much pressure on your wrists, get a partners and use cambered bar curls , but only for sets of negatives.that's were hypertrophy comesfrom anyway so you won't be neglecting anything

[joeyj]

Thas what i mean say if you put your elbows to your side and then rotate so the palms up i can only go half way..so i cant put pinky fingures in that well....and when i do it without a weight i only feel a slight pump but not that big in the tip mostly upper.....any responss????