Its all i could get my hands on, will be my first cycle. 5'7, 169, 12-13% body fat,small framed, been working out since i was about 16 now 28. i have 126 10mg tabs. should i take 30mg a day for 6 weeks or 40mg a day for 31 days? my goal is 7-10 pounds. My buddy has been running the exact same stuff a couple times and has gained 30lbs over the past year or so, so im sure ill see some decent gains. he only runs 30mg also.