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03-19-2003, 09:27 PM #1
400 CLUB how many do we have out there?
BIG ups to MacGyver!!!!!!!!!! HOW many are there in here?????
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03-19-2003, 10:35 PM #2
Nope my count is only 293 so far but trust me they were all atleast 8's or above. Im a picky man when it comes to my ass. And for Bench the most ever done bye me was 335 8 times well 7 times help on last rep no pauses just benching in gym....more realistically would prolly be 315 8 clean reps
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03-19-2003, 11:58 PM #3
Close, maybe this summer i will get it.
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03-20-2003, 12:58 AM #4
is the 400 club the number of girls weve been with or the amount of weight we can bench. Either way, my women count is a 36 and my bench is just shy of 400,,, 385 to date
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03-20-2003, 01:03 AM #5
495 here...
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03-20-2003, 01:32 AM #6
<- Next Tony Atlas right here. Just arived at 385.. next stop 600.
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03-20-2003, 03:24 AM #7
AWWwwwwww shucks for me?!
I pop my cherry today and I already get a nice AR Thread Party!!! Id tell you all how it went but Id probably bore you. I will say that all that weight on that bar looked funny.
I mean geez, Im a full B-cup @ 8-10%bf, they should be able to jack up some weight you know.
Thanks PHATCAT, youre the shit, brother of the 400 club!!!! Hawww yeah!
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03-20-2003, 06:40 AM #8
Damn it, 360lb get you anything??
Pain
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405
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03-20-2003, 08:16 AM #10
3fitty here. Will get 400 this summer for sure!
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03-20-2003, 08:32 AM #11
does pushin it with your legs count?
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03-20-2003, 06:14 PM #12New Member
- Join Date
- Feb 2003
- Location
- Md
- Posts
- 18
405 and just started next cycle last week plan to be at 440 or so in 12 weeks
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03-20-2003, 07:04 PM #13
can we count squats and deads? Otherwise you'll have to wait for a little bit before I can join this illustrious thread.
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03-20-2003, 08:37 PM #14New Member
- Join Date
- Mar 2003
- Location
- New York
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- 4
benched 445 two weeks ago in a meet, with aid of a shirt though.
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03-20-2003, 09:24 PM #15Junior Member
- Join Date
- Oct 2002
- Posts
- 50
395 Natural
Thought I'd get more recently....I was hoping around 450....but you can read from other posts that juice didn't work at all for me. :-( Maybe I'll get the right combination going this summer and can throw up some serious poundage.
Peace
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03-21-2003, 09:39 AM #16
JUST lookin back over this thread and it REALLY puts it into Perspective what we, THE FEW , "THE 400 CLUB" HAVE Accomplished!!!
BIG BUMP to ALL That have Achieved!!!!!! AND to all those that soon shall see THOSE 4 PLATES ON EACH SIDE........ EAT BIG, GO BIG, GET BIG!!!!!!!!!!
P.S. ironfist , good god (495 here...) 5 PLATES!!!!!!!!!!!!!!!!!!!! SH.....IT!
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03-21-2003, 10:28 AM #17Junior Member
- Join Date
- Mar 2003
- Location
- ny
- Posts
- 70
my best # in bench natural is at age 18 405 1 rep at age 26 405 3 reps 425 1 rep and no spot!
age 31 with deca and winny being my first cycle 315 for 15 405 for 5
now 33 bad shoulder lucky to do 315 for 5 ,years of heavy training = fucked up joints shit happens.
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03-21-2003, 11:17 AM #18Originally posted by bigeze
my best # in bench natural is at age 18 405 1 rep at age 26 405 3 reps 425 1 rep and no spot!
age 31 with deca and winny being my first cycle 315 for 15 405 for 5
now 33 bad shoulder lucky to do 315 for 5 ,years of heavy training = fucked up joints shit happens.
Pain
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03-21-2003, 11:48 AM #19Junior Member
- Join Date
- Mar 2003
- Location
- ny
- Posts
- 70
you could be right pain i just might do that?
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03-21-2003, 12:05 PM #20
Real men squat!
However, I am well over 400 on bench.
D
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03-21-2003, 01:07 PM #21
360 here... will hit 400+ in summer with next cycle.
Congrats to the 400 Club!
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03-21-2003, 04:49 PM #22
Are you refering to bodyweight??...my brothers girlfriend is getting there this summer believe me!! LMAO...that bitch is nasty!!
D.W.
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03-21-2003, 05:32 PM #23Junior Member
- Join Date
- May 2002
- Posts
- 81
i am well over 400lbs on the bench. i am on the westside barbell methods (powerlifting) though so i don't look as big as a lot of guys that can't bench close to what i can. 21 years old, 5'11", 200lbs.
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