any major weight loss sucsess stories
im trying to cut from about 250 to about 210. im usign eq to bulk at 400mgs pre week and to conteract the hunger and help drop fat im using xenedriene. looking for some succsess stories. my diet is good lots of protien and few carbs. many small meals.
Lost 60 2/3 years back.....
Went from 300 to 240....lost 45 in two months and 15 more over a few months....went off diet. Diet for two months was 3 eggs breakfast, 2 cans tuna at lunch (mayo and relish), 2 cans tuna after work and chicken tuna at night if I got hungry. That was basically the diet....did eat other stuff like substitute 1 piece of pizza at lunch for tuna....or limit myself to 2 pieces of pizza a sitting. Dropped all soda's for diet soda's and started working out twice a day. Only dieted 2 months. I'm up to 265 now....but that was on purpose. :-) Now I'm about to try to cut down to 240'ish again and hopefully have more muscle.
It can be done....just have to get through the first few days of your stomach shrinking while you diet down.
Peace