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06-27-2011, 10:30 AM #1Junior Member
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- Jun 2011
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- 143
help for first cycle!!!!!!!!!!!!!!!!
someone told me that if i run a low dose of test e it would help in regards to fat loss, i have researched a lot and it's hard to figure out as its 50/50 people saying yes and no. i was thinking of 250 - 300 mg of test e for 10 weeks, . i am probly around 18% bf and have been for a while as work and stuff makes dieting hard. i train weights 4 times a week and a couple of mma classes. i was thinking of cutting for 8 weeks before i do it but am getting a but restless and if its gonna work i wanna start now!!!!!!!!!! also worried bout gyno , any help on the fat loss side and dosages and gyno prevention will be very much appreciated!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! my diet is changing as a i am trying to cut now so will be very strict from now on, also what if i do insane cardio mma style, will it help??
i am 25 weigh 212lb 6ft tall . bench squat and deadlift 100kgLast edited by sdog1313; 06-27-2011 at 10:33 AM.
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06-27-2011, 10:33 AM #2
WELCOME!
Get your BF down a bit more and you will be a lot happier with your cycle.
Age?Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
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06-27-2011, 10:36 AM #3
give the diet a chance to work. Yes cardio and mma will help with fat loss. Go to the diet section here and post up your new diet. Wait on the test cycle
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06-27-2011, 10:36 AM #4
Well you're a decent size as far as muscle mass goes, even at 18%bf. Try cutting down to 205 and see where you're at from there. As far as a cycle goes, I'd go with 300. You'll see pretty good gains from that.
Check the PCT forum and look into armidex for estrogen control on cycle.
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06-27-2011, 10:45 AM #5Junior Member
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- Jun 2011
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cheers guys think im gonna do the cut first and hit the test in sept!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! also wondering what if i did two full body weight workouts a week and 4 HIIT/mma style training a week would that work with the test towards getting downto 10%bf or do i need to lift as much as i can on the test?
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