My friend is getting me some test deca and HGH. He said it should last me 3 months or so and I can get some more after that if I want. I have used test and tren a few years ago and had some good results but lost most of it when I stopped. Now I am pretty serious about working out and eating healthy. I am 26 and work out maybe 5 days a week, kinda hit a wall tho so I am looking to push it alittle futher with this stack. I eat chicken steak and salads and drink eggs whites every day. ..

Im 26 , 5'9", 160 lbs

Can anyone help on some advice on how much to take and how offen .etc. maybe food tips as well.

Any advice would help. If I didnt cover anything and u have a question let me know

Thanks,
Mike