Hey guys I'm about to start a cycle of t400 this will be my 3rd in nearly as many years, me and my mate used to train together and he's a lot more experienced than me so he would always draw the test out for me and jag my arse for me lol since then I've moved away and have just got my next cycle but I'm not entirely sure of the best way of going about it so any words of advice or tips would be much appreciated
Thanks