If your new to this board and have questions please follow these few steps to make it easier for everyone to help provide you with the correct information.

#1 - Read the stickies and basic board information about posts (Please follow rules)

#2 - Please enter your age and any other cycle information in your profile before posting.

#3 - Dont post source websites and dont ask about websites in your post(explained in the board policy)

#4 - If you have cycle questions and only a few posts, Please start by posting your stats. This would include: Age, Diet, Gym routine, Goals, Past cycle history etc....

#5 - Please use the search function first for very basic information, if your still not able to locate the answer you need than ask away!