anything to stop u from farting so much?

[aussie_bodybuilda]

anything i can take to stop from farting so much?

[NoCompromise]

nope.....but there is nothing better than dropping a bomb in a crowd and watching the faces

[smashingbox]

shit bro I have had this so badly recently, like ****ing all the time... My office starts to stink from me letting one go every 5 mins! Would love to know what causes it.

[PitMaster]

Pounding so much food man, sh*ts gotta go somewhere

[gixxerboy1]

exactly when i change my diet it takes me a while to adjust

[crazy_rocks]

im notorious at work for farting filth all the time. i pressurize it just right so i can squeeze em out for 10 seconds to. since im in the army i dont mind haha those bastards can suffer but hangin with a girl or something, yeah i need something to stop farts to.

[408gt91]

I got kicked out of a walmart after a ceasor salad,lmao!!!

[spywizard]

gaviscon

[dec11]

id look at changing my protein powder. afew times i couldnt get Reflex in a hurry and settled for ON, fvckin fart fest on tht stuff whereas on Reflex im normal

[Dr Pepper]

Cork from a wine bottle...

[aussie_bodybuilda]

gaviscon

whats that?

[dec11]

whats that?

for heartburn

[Devil_Doc]

most of it is due to proteins or diets that are high in Albumin (egg protein) these sources also tend to bloat you....syntha-6 is notorious 4 me

[Far from massive]

Does Beano work?

[Narkissos]

id look at changing my protein powder. afew times i couldnt get Reflex in a hurry and settled for ON, fvckin fart fest on tht stuff whereas on Reflex im normal

^^This.

Change your protein powder... change your protein and carb sources (which your body doesn't seem to like), and add a digestive aide.

People seem to think that they need to eat certain foods or they won't gain size. With the exception of foods with tons of fiber or sulphur-containing amino acids (which will lead to flatulence generally), killer gas is caused by ingesting foods which the body has an issue assimilating... or is minorly/majorly allergic to.

[dec11]

^^This.

Change your protein powder... change your protein and carb sources (which your body doesn't seem to like), and add a digestive aide.

People seem to think that they need to eat certain foods or they won't gain size. With the exception of foods with tons of fiber or sulphur-containing amino acids (which will lead to flatulence generally), killer gas is caused by ingesting foods which the body has an issue assimilating... or is minorly/majorly allergic to.

i dont know if Reflex is available outside europe but it has all the healthy gut bacteria jazz included, my g'friend has IBS and she could never take protein powders at all, she tried Reflex instant whey and it was fine with her.

[wmaousley]

I use McVities Digestive (Fiber cookies) Crackers, seems to keep the gas way down, but taking twice as many craps

[Choppers]

If your eating oats then swap for another carb source.

No oats = no farts.

mrs choppers has banned me from buying any more once my stocks run out. Haha

[aussie_bodybuilda]

lol thats alot of things u guys have listed .... i think its more the fact that i would be eating too much food ? i eat lots and clean and healthy so i dunno. maybe a little 2 much protein perhaps. does that gaviscon stuff actually help? i mite try that out... sounds good by reading it. or maybe its also cus i dont do much cardio ? just eat alot and pump weights? not good for the heart?

[aussie_bodybuilda]

^^This.

Change your protein powder... change your protein and carb sources (which your body doesn't seem to like), and add a digestive aide.

People seem to think that they need to eat certain foods or they won't gain size. With the exception of foods with tons of fiber or sulphur-containing amino acids (which will lead to flatulence generally), killer gas is caused by ingesting foods which the body has an issue assimilating... or is minorly/majorly allergic to.

what do u mean by a digestive aide? something like gaviscon?

[Times Roman]

I just blame it on the other guy.....

[PurpleOnes]

I used to fart right after drinking my protein, since I changed it to a little bit better quality protein powder farting stopped.

[dec11]

what do u mean by a digestive aide? something like gaviscon?

no, he means probiotics. galviscon is for heartburn, and i really dont see it helping wind unless you have diff types/brands of it where you're from

[sportfan33]

Dude i just farted while reading this post. I think its impossible to stop...especially if your eating what you should be eating to be gaining muscle...then you will be a farting pooping machine!

[PK-V]

pound 4 yakult a day

and change your carb sources you might be gluten intolerant

[Narkissos]

what do u mean by a digestive aide? something like gaviscon?

• Supplemental Hydrochloric acid: Betaine HCl.
• Proteolytic enzymes: Bromelain, Pepsin, Papain
• Probiotics
• Fiber
• Herbs

[spywizard]

• Supplemental Hydrochloric acid: Betaine HCl.
• Proteolytic enzymes: Bromelain, Pepsin, Papain
• Probiotics
• Fiber
• Herbs

Do this 1st gaviscon is like pepto bismol and works great but will not fix your issues. listen to nark 1st

[aussie_bodybuilda]

• Supplemental Hydrochloric acid: Betaine HCl.
• Proteolytic enzymes: Bromelain, Pepsin, Papain
• Probiotics
• Fiber
• Herbs

is there some sort of supplement that has all those things combined into like 1 pill or something? or do i have to go and get all those ingredients seperately? lol

[PK-V]

is there some sort of supplement that has all those things combined into like 1 pill or something? or do i have to go and get all those ingredients seperately? lol

Your not goanna get enough fiber in a pill to help with anything digestive wise


Probiotics like a sugar home they would die in a pill

HCL will not mix well with anything

so no

[Narkissos]

Your not goanna get enough fiber in a pill to help with anything digestive wise


Probiotics like a sugar home they would die in a pill

HCL will not mix well with anything

so no

^^This.

I mean it's like asking: "Can I get all my proteins, carbs, fats, vitamins and minerals for the day in one meal?"

C'mon aussie... take care of your gut health.

[nilrac]

i dont know if Reflex is available outside europe but it has all the healthy gut bacteria jazz included, my g'friend has IBS and she could never take protein powders at all, she tried Reflex instant whey and it was fine with her.

I love Reflex. Top brand.

[powerliftmike]

Yea Nark right. You need to change your diet. Post it up for help. Also c17aa orals can worsen this, dbol in particular for me. Substituting protein powders for meats and cutting out diary can work wonders. Ive found running that acidophilus probotic makes gas worse, but there is other stuff out there to help supplement wise.

[dec11]

I love Reflex. Top brand.

yeah mate, been using it for id say 10yrs now, excellent in every way and no conning spin BS

[dec11]

is there some sort of supplement that has all those things combined into like 1 pill or something? or do i have to go and get all those ingredients seperately? lol

if you get reflex in Oz then go with it, has all the healthy gut bacteria stuff in it. my gf has bad IBS flare ups and anyother protein drink she tried killed her, she is perfectly fine on reflex

[pheenyx1]

If your eating oats then swap for another carb source.

No oats = no farts.

mrs choppers has banned me from buying any more once my stocks run out. Haha

I agree. Oats make me into a fart machine. Still put em in my shakes though. Tastes great, and clean source of carbs.

[dec11]

I agree. Oats make me into a fart machine. Still put em in my shakes though. Tastes great, and clean source of carbs.

i use oats primarily for carbs and they dont make me windy at all

[aussie_bodybuilda]

how are u supposed to know which foods in ur diet are causing the problem tho...?

and could it be that im eating too much food ? like more calories / macro nutrients then my bodie needs?

[aussie_bodybuilda]

so which foods am i meant to be eating that contains all those things u listed to help aid with digestion?

[nilrac]

yeah mate, been using it for id say 10yrs now, excellent in every way and no conning spin BS

Yeah for sure. I like how it is "straightforward". The worst brands for spin and proprietary blends are American brands such as Muscletech and BSN. I hate Muscletech! I remember their old Celltech had "Build 8Lbs of muscle in 7 days!" or some ridiculous crap. From creatine and sugar?!?! Not even possible with gear!

[dec11]

Yeah for sure. I like how it is "straightforward". The worst brands for spin and proprietary blends are American brands such as Muscletech and BSN. I hate Muscletech! I remember their old Celltech had "Build 8Lbs of muscle in 7 days!" or some ridiculous crap. From creatine and sugar?!?! Not even possible with gear!

that stuff was one of the biggest cons around, right up there with maximuscle and ppl are just funding their BS advertising campaigns. hate the way noobs and the unwary get sucked into all that hoax crap