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Thread: Back spasms and cramping when doing cardio

  1. 07-20-2011, 02:57 PM #1
    sa160002
    sa160002 is offline New Member
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    Back spasms and cramping when doing cardio

    I am in my 6th week of a Winny/Test Cyp cycle. I am getting good results (goal to cut with minimal size gain). I have gained a total of 8-9 lbs but now when I run, my lower back tightens up and if I continue, the pain/cramping goes into my legs. Normally I run 2-3 miles 2-3 times a week, along with my weight training but now I'm lucky to make it 1 mile. Any thoughts? I'm 6'2, 208lb guessing 6-8% bf. This only happens when I'm on a cycle.
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  2. 07-20-2011, 04:18 PM #2
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    Matt
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
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    Try drinking even more water than you are now....
    Do not ask me for a source check.





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  3. 07-20-2011, 04:20 PM #3
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    Dr Pepper
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    Yeah I agree, water is a good answer
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  4. 07-20-2011, 04:28 PM #4
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    J. Cole
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    Quote Originally Posted by Matt View Post
    Try drinking even more water than you are now....
    You are experiencing pumps probably from the oral winny, drink water and lots of it
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  5. 07-21-2011, 09:18 AM #5
    sa160002
    sa160002 is offline New Member
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    That somehow didn't even occur to me. My body IS already giving off signs of dehydration. I will amp it up and see if it helps. Thank you.
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