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  1. #1
    Kali-sheesh is offline New Member
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    Beginner: T400 and Winstrol

    Hi there

    Im a beginner
    weight 164 and about 5'9

    looking to lean out and get a bit of bulk
    was loooking for some input and recommendations

    would a t400 and winnie be a good start for a beginner such as myself?

  2. #2
    Dr Pepper's Avatar
    Dr Pepper is offline Anabolic Member
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    AgE?
    Bf%?
    diet?

    No that is not a good beginner cycle

  3. #3
    Kali-sheesh is offline New Member
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    What about t400 and anadrol ?
    Dbol ?

  4. #4
    Kali-sheesh is offline New Member
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    what about testerone (injectibles) and Dianabol (oral)

    Lets say 8 weeks of testosterone at 500mg per week
    and 4 weeks of Dianabol at 25mg daily

    so example
    I would inject test on monday at 250ml and on thursday at 250ml ......making it for 500 per week

    my question is when do i take d-bol
    do i take it after the 8 week cycle of testerone for 4weeks or
    do i take it during the same cycle as i am on test on tuesday and wednesday ?

  5. #5
    jtuner77 is offline Member
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    No one is going to answer you with giving your age.

  6. #6
    DGK
    DGK is offline Member
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    i will but wont give him advice. Any beginner cycle should b a one co,pound cycle. That way if something is screwing u up u know what it is..

  7. #7
    marcus300's Avatar
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
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    How long have you been working out for?
    How old are you?
    What is your bodyfat?
    What is your daily diet like?

  8. #8
    Kali-sheesh is offline New Member
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    bro
    im 26
    im 164
    and about 5'8

    i been working out for 1 year straight
    and can tell you i probally mised about 12 or 10 days during that 1 year period

  9. #9
    themoreyouknow's Avatar
    themoreyouknow is offline Associate Member
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    bf%?
    and basic first cycle is 10-12 weeks of test e or c at around 500mg/EW. Just stick with that and I promise you'll be very happy with the results. No need to add multiple compounds on your first cycle.

    do you have a pct planned out?

  10. #10
    AstheticKing's Avatar
    AstheticKing is offline Associate Member
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    good beginner cycle u are light to start but hey as long as ur 21+ then i cant say shit cuz im light...dont do a non dht other than light dose dbol imo

  11. #11
    Ashop's Avatar
    Ashop is offline Anabolic Member
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    I agree. Keep it simple the 1st few times.

  12. #12
    marcus300's Avatar
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
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    You need to get more time under your belt in the gym and build more of a natural base imho, 12 months is nothing and you could gain more tissue by learning how to train properly and how to eat to grow. Gain more natural weight first and at least another 12 months in the gym.

  13. #13
    Kali-sheesh is offline New Member
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    true
    maybe more time in the gym is necessary

    before doing the first cycle

  14. #14
    ddp2727's Avatar
    ddp2727 is offline Associate Member
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    Yes more time in the gym, esspecially considering you are 164 and wanting to tone up. That should be your first warning sign. Do you toning up naturally while like Marcus said, still learning how to compete with physics.

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