First Test E Cycle

[jacked aussie]

Hi guys been doin a bit of research for my first Test E cycle in the near future, would like to know what you guys think?

My stats are

25 years old
90kgs (198lbs)
186cm (6"1)
7% BF
been lifting for 4 years

daily food log

meal 1:

2 cups of oats with skim milk
whey protein shake with water and flax oil
5g BCAA

meal 2:

300g chicken breast (boiled)
2 cups of green vegies
1 litre of water

meal 3:

300g chicken breast (boiled)
2 cups of green vegies
100g salmon
1 litre of water

pre workout:

whey protein shake with water
5g BCAA
3g DAA

post workout:

whey protein shake with added carbs with water
5g BCAA

meal 4:

500g rib fillet steak
2 cups of green vegies
2 eggs
1 avocado
1 litre of water

meal 5:

2 cups of no fat cottage cheee
100g salmon
whey protein shake with water and flax oil
5g BCAA

TEST E CYCLE

week 1 - 12 test e 500mg per week (shot mon and thurs)

week 14 - 18 nolvadex @ 40/20/20/20/20 ed

week 14 - 16 aromasin @ 25/25 ed

also have aromasin on hand is sides start like gyno bloat etc @ 25mg ed until gone

any comments will be greatly appreciated

[Dr Pepper]

Good to see someone doing some research. Looks good for a first cycle. Have you considered using hcg?

Where's the carbs in your diet?

[jacked aussie]

i have considered it but thought i would not need it with this cycle since im only using the one compound and should be able to bounce back with the aromasin.

only carbs are in meal 1 and after a workout, ive cut down my carbs to reduce BF my energy levels are normal never not feel like goin to gym, i live for it

[Granovich]

hcg is always a good addition and make the recovery much faster\
everything else looks good thou

[jacked aussie]

ok guys ill take the advice on board and will get some hcg for my pct

[Str8Jakked]

ok guys ill take the advice on board and will get some hcg for my pct

No, he meant run the HCG during your cycle- not for PCT and by the way, you need Carbs to grow- just sayin'...

[jacked aussie]

No, he meant run the HCG during your cycle- not for PCT and by the way, you need Carbs to grow- just sayin'...

thanks jakked ill add some more complex carbs to my morning meals

[chuckt12345]

no need to add hcg to this cycle,, if you got it use it, if not dont worry about it.

[jc95605]

Cycled looks good. I'd consider running the test for 14-15 wks tho. I've got my best gains right around wk 9-13. I'm just saying if you wanna get the most out of it I'd run it a lil longer. Having an AI on hand is a great idea. Someone doing research.....imagine that. I used adex when i got gyno symptoms and it was gone within a few days. Additionally i think aromasin would be a better AI for this since it doesn't have the estrogen "bounceback" like adex is supposed to have. Although I never noticed it. I might run the nolva a lil higher a lil longer, something like 40/40/20/20. I've ran that a couple of times now with no issues, bloodwork even looked fairly good.